From Kimburly, Age 17 - 11/29/07 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5", Start: 156 lb, Today: 148 lb, Goal: 130 lb - hello guys <3 I was kind of debating about starting a low low carb diet. I mean not cut carbs out completley though. Like... eggs, tuna,chicken,any kind of meat. but then any kind of vegtable and fruit. whater or diet soda only and yeah. i usually work after school until 10 so i dont get a chance to work out. but would like 50 crunches a day even be effective? cause it seems so low. Also are there any kind of small exercises like crunches but for hips and legs and butt? thanks you guys are great!!!
Reply from *Sarah*, Age 15 - 12/03/07  - IP#: 67.163.196.xxx
hey, sorry it took me a few days to respond, but i would love to be a weight loss buddy, especially cause we have the same stats! let me know if you want to talk through something besides the boards. i have AIM and email.
 
Reply from Katie, Age 16 - 11/29/07  - IP#: 71.117.210.xxx
do lunges you can really feel them after a few days. i have a workout where it fits in 85 and i could so feel it in my butt and legs