From Michelle, Age 14 - 11/19/07 - IP#: 71.142.252.xxx  Click here to reply  
Ht. 5'6", Start: 201 lb, Current: 187 lb, Goal: 140..135 lb -
Well, I'm off on vacation for Turkey Day, and I won't have a scale. Any suggestions on how to know if I'm gaining?
Reply from Whitney, Age 18 - 11/20/07  - IP#: 70.187.4.xxx
Just really watch ur intake and what u are doing for exercise like u have to weigh in the next morning. Just think when u get back, if u do good, the numbers will drop a lot more then usual! Good luck, make good choices!