From Megan, Age 18 - 11/04/07 - IP#: 205.201.207.xxx Click here to reply Ht. 5'10", Start: 213 lb, Today: 210 lb, Goal: 160 lb - For those of you wondering why when you eat more you sometimes lose some and when you eat less you pack it on.. its because eating less isnt actually how you lose weight... its your metabolisim... everyone has a certian amount of calories they should eat in order to make their metobolic rate go up making them burn those calories as energy. when you eat less your body usually then thinks you are starving it and grabs on to every calorie it can and stores it instead of burning it as energy...
Reply from Amanda, Age 18 - 11/21/07 - IP#: 63.135.14.xxx um actually no, because i lost that weight this summer, giong from 217 to 200, then i started eating normal, and guess what i weigh now? 186. so NO
Reply from Shekina, Age 19 - 11/04/07 - IP#: 156.56.116.xxx I just read your reply to my post a couple days ago, and it's funny, cuz later that day I did join sparkpeople. :P we should be friends on there. :) here's the link to my page: http://www.sparkpeople.com/mypage.asp?id=SHEKINA721
Reply from Megan, Age 18 - 11/04/07 - IP#: 205.201.207.xxx Maybe so Amanda... but don't think you won't gain it back when you start eating... the right and healthy way of losing weight is getting your metoblisim up
Reply from Amanda, Age 18 - 11/04/07 - IP#: 63.135.14.xxx i guess it could be true in some cases, but not for me. the reason i started losing weight was because i was depressed and barely ate anything and i ended up losing like 17 pounds in about 2 months
