From kay, Age 15 - 08/15/07 - IP#: 216.220.216.xxx Click here to reply Ht. 5'5", Start: 171 lb, Today: 165 lb, Goal: 120 lb - Wat d0es itt take t0 l0se 1 thousand cal0ries a day like wat exersise and h0w l0ng!&& please d0nt say its t00 much and all tht lecture I can do it!!!!
Reply from Sam, Age 18 - 08/17/07 - IP#: 206.251.16.xxx I'm not going to lecture you, but it takes me 30 minutes to loose 100 calories while running on the treadmill so...what does that equal 6 hrs??? Thats not healthy...if you want to do something that burns almost 500 calories at once do tae bo..it is fun and great for you...
Reply from charlotte, Age 15 - 08/17/07 - IP#: 71.112.37.xxx you'd have to do hard exercise like running for an hour and 40 min, just think you burn 10 calories every minute while doing hard exercise give or take, but i'd reccomend doing half that and cutting 500 calories out of what you're eating
Reply from kay, Age 15 - 08/16/07 - IP#: 216.220.216.xxx I think I got more responds than I needed so don't worry about it.
Reply from T, Age 13 - 08/16/07 - IP#: 67.168.13.xxx you will get more people to respond if they can read what your saying. zeros are not o's. ones are not l's. but atleast your not TyPeInG lYk ThIs.
Reply from Mikayla, Age 17 - 08/16/07 - IP#: 67.161.100.xxx I've burned that many before. It involved 3 hours on the elliptical though.
Reply from ella, Age 18 - 08/15/07 - IP#: 205.188.116.xxx I can burn 1000 calories in an hour on either a stair master, treadill, or elliptical. I'm sure I've done it other ways but that calcutlates it in front of my face. You can burn anything you just have to put forth the effort and alot.
Reply from Deanna, Age 14 - 08/15/07 - IP#: 24.62.245.xxx Depends on what you do. Figure out your BMR or RMR and that's how many calories you eat. Then, figure out how many calories you burn a day (doing things like, brush teeth, eat, sleep). Subtract those two numbers and then take that number, say it's 400. The difference would be 600, so you need to burn that much a day to burn 1000 calories. That seems realyl complicated, so just ask me if you need help :]
Reply from xxxkayxxx, Age 15 - 08/15/07 - IP#: 216.220.216.xxx Lol. Oka thnks sorry its bc I'm on my cell and its like a keyboard bc its dirrfrent.
Reply from Kelly, Age 15 - 08/15/07 - IP#: 216.101.185.xxx About 10 miles of jogging, which would probably take 1.5-2 hours. Also, it's hard to read when you type 0 instead of o.
