From Alexandra, Age 14 - 08/02/07 - IP#: 71.204.220.xxx  Click here to reply  
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 110 lb - Okay everyone keeps telling me not to drink diet coke but am going too! They are good and I am still losing so I count diet coke and flavored diet sodas like the Sams club ones IN!
Reply from sarah, Age 15 - 08/02/07  - IP#: 66.25.159.xxx
if you replace your craving for sugar.. it's only going to be worse. it's better just to cut sodas out. they are not good. even the diet ones. it's full of just... crap. seriously. i stopped drinking them cause i thought they were just.. gross. i'm going t10 days without sugar.. that even counts starchy veggies (carrots, potatoes.. etc) and fruit. after 10 days.. i'll kick the craving. and a piece of fruit will taste sooo good!! like you are eatin ga box of chocolates. you know?
 
Reply from T, Age 13 - 08/02/07  - IP#: 67.168.13.xxx
theres aspritame in them which cause cancer or heart desies or somthing. i kno, there addicting. but try fuze, its 10 calories per bottle 10 sodium and says it helps decrease appitite (but i dont think it does). only a few kinds of fuze are like that like the tropical kind, others are high in sugar and calories.
 
Reply from Tina, Age 15 - 08/02/07  - IP#: 64.12.116.xxx
well if u must drink it, try to do it in moderation atleast =)