From Jeimi, Age 16 - 07/30/07 - IP#: 67.87.194.xxx  Click here to reply  
Ht. 5'2", Start: 239 lb, Today: 226 lb, Goal: 200 lb - ok guys i really need ur help i won a week in a running camp on agust 18th and i need to loose as much weight as possible how much do u guys think i could loose and can u guys give me tips on what to eat and wat workouts to do??
Reply from Anna, Age 14 - 07/31/07  - IP#: 71.124.115.xxx
Do running laps, around your neighborhood, do a bunch of things that they would do at that camp that you are going to. Eat healthy snacks instead of junk foods. Tell your self if I eat that bag of chips how many miles am I going to have to run