From jenny, Age 15 - 07/12/07 - IP#: 216.220.216.xxx  Click here to reply  
Ht. 5'5", Start: 163 lb, Today: 160 lb, Goal: 115 lb - Okay so today in the morning I weighed myself and I've lost a pound 1/2 and I'm glad in total since late june I was at 171 so I've lost about 11 pnds by just exersising an hr a day and eating only salads wich is good.
Reply from Crystal, Age 16 - 07/13/07  - IP#: 69.1.36.xxx
salads for breakfast?! i'm not sure my stomache could handle that! haha
 
Reply from Stacy, Age 17 - 07/12/07  - IP#: 70.16.126.xxx
try some variety in your food...salads are nutrious but not magic..lol...after a while, your body will become accustomed to it and ull hit a plateu...same with the workout....goodluck!