From Alyssia, Age 17 - 07/07/07 - IP#: 24.7.231.xxx Click here to reply Ht. 5'7", Start: 240 lb, Today: 174 lb, Goal: 145 lb - So, I have been eating like a cow today and last night. Please leave me some kind words so that I won't want to eat more. Maybe even some not so nice words to push me back into place aswell? I have eaten so much. : (
Reply from Chantel, Age 14 - 07/07/07 - IP#: 75.80.235.xxx THAT IS HORRIBLE YOU NEED TO BE FOCUSING ON YOUR GOAL THINK OF WHAT YOU WANT! YOU WANT TO FEEL CONFIDENT! GET BACK ON TRACK GIRL! Haha, ok, kidding. Those were my step it up words. Everyone has bad days :) But the trick is to get right back on track and keep focusing on your goal. Train your mind to think of feeling great putting on a pair of jeans that will make you feel great for a long time instead of thinking of a stupid cupcake that will only please you for a minute. You can do it, don't forget that. Good luck!
