From Alexandra, Age 14 - 07/01/07 - IP#: 71.125.95.xxx Click here to reply Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 105 lb - Ok so any suggestions for how I did today would be EXTREMELY appreciated. Breakfast-honeydew w/ dry Kashi cereal. Lunch-1/2 wheat tortilla w/ 2 slices of turkey. Dinner-small piece of salmon, 1/2 baked potato w/ 1/4 cup of fat free mozzerrella and no calorie spray butter. Snacks-special k bar, honeydew, cottage cheese, homemade smoothie. Exercise-walked around the mall for 4 hours!, 30 min. of exercise bike, 100 sit-ups. Was that enough exercise? I feel like it wasn't a lot. Tips, criticism, comments, anything wouyld be great thanks!!!ps. Do you weigh a little more after you eat?
Reply from Vanessa, Age 14 - 07/02/07 - IP#: 65.93.63.xxx thats reallyyy good!!!!!throw a few more fruits and veggies in next time, :)
Reply from Lauren, Age 18 - 07/02/07 - IP#: 65.78.225.xxx In my opinion, you did great! :D 4 hours of walking is definitely awesome. Keep up the good work! And, yes, you do weigh more after eating. I've always heard that it is best to weigh yourself in the morning before eating anything. ;)
