From Alexandra, Age 13 - 06/27/07 - IP#: 71.125.95.xxx  Click here to reply  
Ht. 5'2", Start: 160 lb, Today: 129 lb, Goal: 105 lb - ok I have been doing good on excercise and diet fo the past two weeks except today I went to the beach and was really tired so I only did 30 min. on the bike and went over my 1400 calorie limit! I feel HORRIBLE!!! ok so today I ate breakfast-3 egg whites Lunch-salami sandwhich , no mayo or anything, 14 baked lays chips, 1 oatmeal raison cookie, apple dinner- salad a pork chop, half a baked potato w/ fat free mozzerella no sour cream or butter. Yesterday I made these peanut butter oatmeal cookies and i had like 9 of them!! I count all my calories, but I didn't know how many were in the cookies so I wrote down they were like 725 for all nine. It was probably more. I am going on a cruise in 2 weeks and want to lose 5 lbs!! I am depressed about my eating for the pas two days but I will p;ost tomorrow about what I eat and excercise. Anyone have any tips or motivation or tell me how I am doing it would be great thanx!