From Laina, Age 14 - 06/22/07 - IP#: 74.170.149.xxx  Click here to reply  
Ht. 5'7", Start: 175 lb, Today: 156 lb, Goal: 130 lb - How can I can control cravings?
Reply from Claire, Age 18 - 06/22/07  - IP#: 64.131.205.xxx
bite your tongue...lol just kidding. You can read or watch tv or drink water. Sometimes when you think you're hungry, it's really only thirst so drink something and your hunger will go away. If not just try to keep yourself busy.