From Marie, Age 15 - 06/21/07 - IP#: 86.27.87.xxx  Click here to reply  
Ht. 5'8", Start: 198 lb, Today: 188 lb, Goal: 150 lb - HEY!! i have a few questions, 1) Is it better to eat before or after excercising?? 2) Does walking actualy help you to lose weight and burn calories??? Thankyou =]
Reply from Anna, Age 14 - 06/21/07  - IP#: 71.171.177.xxx
1 eat before exercsing eat like an hour before
2. Yes it burns a lot of calories and you lose weight, and if you run you'll burn even more calories