From Claire, Age 18 - 06/18/07 - IP#: 64.131.205.xxx Click here to reply Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - Is a peach a good snack or should I have something with it? Also...I asked this earlier but only one person commented--Is it better to walk the treadmill for an hour or dance on fast songs for an hour?
Reply from Blair, Age 14 - 06/19/07 - IP#: 65.35.232.xxx I agree with shanene. Dancing for an hour would be more fun and make the time pass by faster whill on the treadmill its so monotonous and gets boring after a bit.
Reply from Sage, Age 15 - 06/19/07 - IP#: 71.111.131.xxx a peach paired with some whole wheat crackers or almonds is better! extra fiber!
Reply from shanene, Age 15 - 06/19/07 - IP#: 66.229.108.xxx I don't think it matters. I'd rather do the hip hop dancing for an hour b/c it would be more fun and you won't be thinking about the pain and you might do over an hour without knowing if you're really enjoying it. But I think you should eat something else with the peach b/c you might still be hungry.
Reply from rach, Age 14 - 06/18/07 - IP#: 12.218.26.xxx a peach is fine
