From Nikki, Age 15 - 06/02/07 - IP#: 212.30.4.xxx Click here to reply Ht. 5'4", Start: 140 lb, Today: 150 lb, Goal: 105 lb - OMG i am feeling so low, so mad at myself.Right so basically no one knows im dieting and i dont intend to tell anyone and basically my parents went away last week and i went to stay with a friend for a week.She is so skinny and eats what she wants they have loads of junk food so i just couldn't resist. Now i'm back home i weighed myself and ive gained so much weight. I feel like breaking down and crying every time a look at myself. I feel so depressed.I just don't no what to do i think im just going to starve myself i know its not good but i need results and i can't hang around waiting for them. Please help any advice any tips ahhh!!!!!!! i think im also gonna do the challlenge someone posted about losing as much as possible by whenever it was i know its started but im gonna try that, but i need motivation just anything! Sorry for the rant i just had to get it out of my system.
Reply from Claire, Age 18 - 06/02/07 - IP#: 64.131.205.xxx I hate when that happens! it's like skinny people have super speedy metabolism and anything they eat doesn't make them gain weight. I mess up like that too like today for example...I ended up making a zeba ice-cream cake, it's made with chocolate wafers and whipped cream (YEAH I know) but I just had this craving. But what else is there do but get back in the race? it's ok, don't stress over it, but I know you will. I still would lol it's the nature of a dieter to stress when a mistake is made but seriously just start over :) Good Luck!!!!
Reply from nikki, Age 15 - 06/02/07 - IP#: 212.30.4.xxx thanks kay i'll try to stop myself from forcing myself to starve but i am desperate.thanks for the support anyhows
Reply from Kay, Age 14 - 06/02/07 - IP#: 71.60.139.xxx I know what its like. My brothers 16th birtday party was on sunday and I ate soo much (of the wrong kind of food). I haven't gotten on the scale yet because I am affrade to. Because I know that I probably gained alot. Don't not eat. Its not going to help. In fact it could make it worse. One of my friends mom's told me that when you don't eat your body goes into this moad (sp?) where it thinks you will starve so it starts storing fat. And thats the last thing you want. ALL and I mean ALL of my friends carry that gene that they can eat whatever and whenever and not gain any weight. Its horrible and there house is the same way. Try to exercise a little more than you normally do. -Don't eat any white bread. -eat lean meat. -fruites and veges. -LOTS of water. eat 5 small meals a day. I know this sounds like the same old thing everyone else is putting up but I guess it will help. If you need someone to talk feel free to email me. hawk2929@gmail.com
