From Brii, Age 17 - 06/24/06 - IP#: 67.149.225.xxx  Click here to reply  
Ht. 5'8, Wt. over 200 - Hi it's my first time on this site. I need advice. I see what some of you do here to lose or maintain your weight. I'm really sick of being overweight. It's not the coolest thing. All the other kids live to put me down. I know I'm not alone, but still what tips could you give me for losing the weight. Because I know I'm well over my limit here. Please help me. I'm totally desperate!!!! Thanks.
Reply from Mandy, Age 15 - 06/25/06  - IP#: 58.164.151.xxx
exercise!! lol im serious 30+ mins of cario a day. and eat ealthy- lots of fruits and vegies and protein