From brittney, Age 14 - 06/22/06 - IP#: 24.45.138.xxx  Click here to reply  
Ht. 5'4", Wt. 160 G-120 - okay i had breakfast at 9:45am, and it is now 2:21pm and thats all i have eaten today, and a water bottle. my stomach is growling a little bit, but i feel like i just ate. so should i eat anyway?
Reply from Mandy, Age 13 - 06/22/06  - IP#: 71.214.152.xxx
yes you should eat. 3 meals =] You don't have to have a big four course meal, but maybe salad/fruit/ or a healthy snack is good.
 
Reply from Kaylee, Age 14 - 06/22/06  - IP#: 66.82.9.xxx
If your hungry always eat!! I always have a light lunch. and I eat even when I am kinda full at lunch just cuz it keeps me going for the rest of the day!! and it's been over 4 house since you ate. Thats a while.
 
Reply from Julie, Age 17 - 06/22/06  - IP#: 4.242.172.xxx
yeah, u should eat. it keeeps ur metabolism working. besides if u wait until u are really hungry, it will be harder to control ur eating. just make sure its healthy.
 
Reply from sara, Age 14 - 06/22/06  - IP#: 71.212.77.xxx
eat maybe a apple