From Paige, Age 13 - 06/21/06 - IP#: 70.127.134.xxx  Click here to reply  
Ht. 5'4", Wt. 149 - Also. I'm going to start a new workout routine tomorrow. Even though im leaving for Africa in 4 days. (does anyone know whta kind of food they have in egypt and kenya?? thats where im going hopefully its healthy) But this is my plan to get atleast 300 crunches,50 situps,50 pushups,75 jumping jacks,&& 100 side crunches in daily. I'm also planning on going on the trampoline for an hour a day. And Going to the park to walk around the trail at least once daily (aprox. 1 mile each time around) and maybe play some like tennis against the wall at the park. (im pretty lucky to have a park 3 min walking distance).
And i am also going to eat negative calorie fruits and veggies as my snacks. And prob have lean cuisines as lunches.
SOUNDS GOOD?? post away with some tips.
Reply from Mandy, Age 13 - 06/22/06  - IP#: 71.214.152.xxx
Your plan sounds really good. I get tired with ab workouts, but then I tell myself it will be worthit. I'm not sure what they eat there.
 
Reply from Nadie, Age 15 - 06/22/06  - IP#: 71.12.12.xxx
they eat tabouli.and falafel lol
 
Reply from Kaylee, Age 14 - 06/21/06  - IP#: 66.82.9.xxx
That sounds somewhat like I don't only I'm not so much for ab workouts...probably why my middle is so round. Hope you have fun doing all that cuz if you do them all with good form you are going to be so sore until your body gets used to it. And once your body is used you it you will need to change it up and them you will be sore again!! lmao!! Your in the same boat I'm in!!
 
Reply from Pecan, Age 15 - 06/21/06  - IP#: 65.30.207.xxx
Sounds so much better than I have been doing! You'll be in shape in NO time =)