From Shammmi, Age 13 - 06/19/06 - IP#: 66.45.136.xxx Click here to reply
Ht. 5'6ish, Wt. ..... - do you think this was a heathish meal day??? i'm trying to eat healither normally right now soo when i go on a diet it won't be soo hard. ok soo breakfast... i have a bowl of speical k with fat free skim milk.. lunch another boal of speical k with fat free skim milk.... snack... crackers with cheese dinner speggitti (sp?) with a side salad... no red sause and a glass of water then a sunkist (diet) then then for a desert ( we are celebrating a late fathers day) soo i had a drum stick... it doesn't sound to good... but it is better for me then normall when i have about 4 snacks a day ( plus 3 more meals ) and the snacks are normally like icecream... and like chips and salsa and cheese... and stuff like that.. you think i improved?
Reply from alexis, Age 13 - 06/20/06 - IP#: 205.188.116.xxx yes but try w.o the soda. GREAT=)
Reply from Nadie, Age 15 - 06/20/06 - IP#: 71.12.12.xxx oh yes def. that is a great start!! keep it up but i have a few diets if youd like email me at x3_nadie_x3@yahoo.com and eating healthy for life is also a great commitment!!
Reply from Pecan, Age 15 - 06/19/06 - IP#: 65.30.207.xxx Great job! You will start seeing results sooner or later! =)
Reply from Kaylee, Age 14 - 06/19/06 - IP#: 66.82.9.xxx sounds like you improved and changing a little at a time will make it easier to stick to your goals!! Keep it up!!
Reply from Shammmi, Age 13 - 06/19/06 - IP#: 66.45.136.xxx ohh yeah and i also had a basketball camp for 1.5 hours and a volleyball prative for 1.5 hours and thenn i ran .5 miles...
