From Bailee, Age 14 - 06/18/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 180 - hey yall today was a bad day i eat way to much!!!! =( and i am always having cravings so i try to keep my mind off of it but i can't. I NEED TIPS PLEASE ::::::::
Reply from Danii, Age 14 - 06/19/06 - IP#: 64.12.117.xxx wut kate said is really good advice u can also try like k'nex or legos i know sounds kinda dumbbutit works u can also try paint by numbers what ever will keep ur mind off eating or the craving stuff that makes ur brain cincentrate so u stop thinkn bout the craving it wrks fur me hope itll wrk fur u good luck
Reply from Kaitlyn, Age 13 - 06/18/06 - IP#: 67.23.51.xxx Try thinking of other activities to do such as playing an instrument, riding a bike, or just taking a walk. You can also take this time to get things done like cleaning your room or doing laundry, that way you won't be annoyed when your parents ask you to.
Reply from Katie, Age 14 - 06/18/06 - IP#: 168.103.131.xxx start to work out it will get your mind off food. if you have too eat, try eating celery or hard boiled eggs, or 0 cal food.
