From damien 666, Age 13 - 02/17/06 - IP#: 68.195.103.xxx  Click here to reply  
Ht. 5''3, Wt. 166 - lost 8lds. is that good or bad? whichever it is, can i get some ideas. foods, excercises, anything.
email at, kagra@optonline.net
Reply from Lindsey, Age 10 - 02/18/06  - IP#: 207.200.116.xxx
Yeah that's great! Now try making a list of foods that you like and are good for you. Go by this list for two weeks and excersize 3-5 days a week. I am pretty sure you'll be seeing results, approximatly 5 lbs. And, at least you know you'll like the food! Hope this helps!