From Radames, Age 12 - 01/10/06 - IP#: 209.158.89.xxx  Click here to reply  
Ht. 5'1, Wt. 145 - How can i lose 10lbs every 2 weeks,since i weigh 145,but only from doing excersice,like sit=ups,push ups,etc?
Reply from Lindsey, Age 10 - 01/15/06  - IP#: 207.200.116.xxx
unhealthfully. try 2 make a reasonable goal of about 3 lbs per week. otherwise u will quit and giv up!