From daniella, Age 12 - 07/13/03 - IP#: 205.188.209.xxx Click here to reply
i weigh 135 and im 12 years old i mean im not big but im not the way i wanna be i wanna weigh 100 pounds .but i always wanna eat when im bored and stuff.i excersise but i never lose weight and a lot of my friends can eat & eat and never lose weight i wanna be like that.so plzz help me
Reply from Robert, Age 13 - 01/30/06 - IP#: 66.19.115.xxx okay here's a way for you to lose weight,but not as fast as we all want it to be. first, eat a good breakfast and eat till you can still eat but your not craving food,for lunch eat moderatly and drink lots of water, dinner (supper) eat a little drink lots of water and exersize for 45-70 minutes after your last meal. second, always drink lots of water!! water flushes out all of the toxins in your body and rehydrates you. third, exersize after your last meal and drink plenty of water before you exersize becuase it will make you sweat and when you sweat it (like water) will release all of the toxins out of your body and therefore little by little you lose weight. fourth, when you eat DO NOT EAT CANDY, FAST FOODS, GREASY FOODS, CANDY, OR HIGH SUGAR FOODS. eat healthy foods like fruit,vegetables. i prefer RICE it isn't fat and you can add stuff to it. DO NOT DRINK SOFT DRINKS those are the worst things you can drink!!!! in every can of coke there is 1/2 cup of sugar!!! so DONT drink soft drinks!!!i lost a few pounds doing this and remember YOU MUST STICK TOO THIS TO LOSE WEIGHT!!!!!!!!! now all i can say it's up to YOU!!! good luck!!!! All The Best, Robert If you would like to contact me my email is mr_roboto6789@yahoo.com
Reply from Jenna, Age 12 - 08/29/03 - IP#: 24.62.60.xxx I feel the same way! Im not THAT fat, but i am still above average! Im 5'1 and i weigh 125! I think the best thing to do is try and stay busy, it keeps ur mind off of food!
Reply from Carly, Age 12 - 07/18/03 - IP#: 12.82.75.xxx
Your problem is the same as mine. My best friends are super skinny and they can eat and eat and they never get fat! But just think they may eat a lot and still be skinny but they might have high chloresteral (I forgot how to spell chloresterole! Sorry!) I weigh 130lbs and my height is 5"2. I'm not huge, my pants size is size 11 I want to go down to a size 7 or 5. So I feel the same way you do! If you want to talk more you can write to my message on the board. Thanks.
Reply from charity, Age 12 - 07/14/03 - IP#: 24.164.48.xxx im 12 and i weigh 125 and i wanna weigh 110 - 115 i think thats a good healthy weight for someone my age and height (my height is 5'3''). if u want to email me that would be ok (in the subject put to charity) my email is ndean@tampabay.rr.com
