From Brittany, Age 13 - 07/09/03 - IP#: 209.158.57.xxx  Click here to reply  
Hi I'm 13 and am around 5'4 Im pretty over weight and i would really like to lose some of the weight before school starts which is Aug.27 if i could i would like to lose around 30 lbs if any one has any ideas please reply I'm desperate
Reply from charity, Age 12 - 07/09/03  - IP#: 24.164.48.xxx
exercise alot,drink alot of water,eat heathly and only eat when your hungry!the 4 simple rules!this works!but it takes time! read the advice i gave nikki below your question!its about the same thing but more detail tho!
if you want to email me we can trade or swich advice!
my email is ndean@tampabay.rr.com and tell me about your self!