From Meagan, Age 12 - 06/13/03 - IP#:  Click here to reply  
Hey~im 12 and weigh 192 pounds~i feel embarressed when i go to the pool and all of the other people there are really skinny~im gonna be in pep club next year and i dont want to look bad in the uniform~can someone please help me out?~my email address is
Reply from Nicole, Age 14 - 06/25/03  - IP#:
email me at or im me at churchgurl881
Reply from ? - 06/16/03  - IP#:
well ppl have been tellin me to walk/run/jog everyday. also u need to stop eating junk food and tell ur parents not to buy any junk food that will b 2 tempting. have them buy good fruits and veggies such as apples oranges and carrots. drink lots of water and if u have a trampoline jump on it everyday. if u have a pool do some neat tricks in there that will benefit to losing weight. also put on a great cd that gets u up and dancin to tha music but dont go all crazy and get dizzy. do some dancing and stretching at the same time. thats what we did in my dance class. we would warm up to a great song at first then we'd start learning the dance. but u can just make up some dance moves and that will work too. good luck~!~!