From alex, Age 12 - 01/02/05 - IP#: 81.129.35.xxx Click here to reply
hey right im a girl i weigh 9.5 stone and i really do need to lose some weight im addicted to sweets and chocolate ect. i was doing exersize but gave up because it got really boring i need a strict diet and an exersize plan some one please help !
Reply from misskiss, Age 12 - 01/08/05 - IP#: 137.186.246.xxx cut the sweets like chocolate and candy, eat heathly. let me let u on a secret. APPLES BURN FAT. eat those apples
Reply from Amy, Age 14 - 01/08/05 - IP#: 210.49.173.xxx Okay, maybe look up pilates exercises and do them for 20 minutes 3 times a week and drink alot of water. It really works!
Reply from Amal, Age 14 - 01/03/05 - IP#: 195.93.32.xxx You dont need to go on a strict exercize plan,you cud jus start a new sport with onr of your friends.Exercize does not have to be boring.if you stay active and eat a healthy diet you will see results!Trust me!Good luck!!!!!!!!!!!!!!!!AMAL
