From Devon, Age 13 - 03/26/05 - IP#: 195.93.21.xxx  Click here to reply  
How can i loose 28lbs by july?
Reply from Kay, Age 15 - 03/29/05  - IP#: 205.188.116.xxx
i think u know the answer to that...u just want a quick and esy way, instead of eating healthy well i have news for you--just eat healthy, cut back on the junk food, and excercise. that is the only way to lose weight and keep it off efficently
 
Reply from jillian, Age 14 - 03/27/05  - IP#: 66.177.163.xxx
all i can says is SOUTH BEACH DIET!!!!!!!!!!!!i lost alot of wieght i was 180 now im 127!!!!try it
 
Reply from Lizzie, Age 14 - 03/27/05  - IP#: 68.218.226.xxx
personally i dont think by july is a good idea. But its a good goal. dont try things like that cuz then u might procrastinate. Just believe in urself moderate what ur eating and burn cal. REMEMBER each pound is 3500cal. so to burn 2 pounds a week ya gotta cut back ont he cal. and do a lil work out