From Marshall, Age 12 - 06/16/10 - IP#: 173.213.147.xxx  Click here to reply  
Ht. 5'5", Start: 130 lb, Today: 143 lb (BMI %tile: 93), Goal: 120 lb - Well Now Im Going To 2 Tae Kwon Do Classes OIn Class Nights And It Looks Like I Lost About 1.3 Pounds And Im Still Doing That For 5 More Nights So There Is Anothere 6.5 And Then After Camp If I Go On The Morning Run Every Morning And All I Should Lose About 15
Reply from Aly, Age 12 - 08/07/10  - IP#: 75.61.72.xxx
thats good, keep it up. but make sure its in the 2-5 mile range i do 3.5 or 4 every day at my vinyard. and you can do a cleansing (google lemonade cleansin) it sounds weir but is supposed to be good.