From insertnamehere, Age 12 - 12/15/09 - IP#: 64.252.23.xxx  Click here to reply  
Ht. 5'7", Start: 142 lb, Today: 152 lb (BMI %tile: 91), Goal: 139 lb - I'm not sure if I'm that overweight, but I am going to California in 12 days and I want to look as good as I can. Does anyone have any tips on how I can lose even a small portion of those 13 pounds?
Reply from megahn, Age 11 - 12/31/09  - IP#: 98.220.202.xxx
you just have to watch what your eating, eat fruits, vegtables, protiens, just in a small portion, not to small though =]
also, exercise 30 min. a day =] hope it helps =]