From amanda, Age 11 - 12/02/09 - IP#: 173.80.152.xxx  Click here to reply  
Ht. 5'4", Start: 170 lb, Today: 222 lb (BMI %tile: 98), Goal: 140 lb - i weigh alot and i dont like it i think i have somehting that can fix it im going to get the biggest loser game for wii and a balance board and lose weight from it and you also have to stop eating alot and eat at the times you should then dont it between meals or after 6pm. If you have any tips please tell me thanks bye
Reply from insertnamehere, Age 12 - 12/16/09  - IP#: 64.252.23.xxx
Getting Biggest Loser for Wii is a great idea! I believe that because we are so young, we should try to do aerobics at least 1 hour a day. We should try to have 3 well- portioned and balanced meals and two small healthy snacks a day. (A healthy snack is something like 8 baby carrots or broccoli or something like that without dressing.)Try to eat, sleep, and exercise at about the same times a day. DO NOT STARVE YOURSELF! Good luck, amanda!