From nalaya, Age 10 - 10/20/09 - IP#: 71.67.181.xxx  Click here to reply  
Ht. 5'2", Start: 175 lb, Today: 230 lb (BMI %tile: 98), Goal: 80 lb - im so fat im only ten what should i do?
Reply from aziy ZUBA, Age 6 - 11/18/09  - IP#: 207.200.116.xxx
HI
 
Reply from Karlie, Age 9 - 11/12/09  - IP#: 207.200.116.xxx
Your not fat! you shold go on a diet and I aiso walk around the track at my school or if you don't have a track you can walk aroud your feld at school or something.
 
Reply from Courteney, Age 11 - 11/04/09  - IP#: 67.180.237.xxx
well 1st you should change your goal. if your goal is to high then at least let it spread over 2 years. and try not to eat fatty foods. if you want to eat fatty foods then eat it once a week :)
 
Reply from Taylor to Jenna, Age 16 - 10/26/09  - IP#: 75.66.40.xxx
@Jenna- Wait, you're telling her to live off junk food? That's horrible advice. One, junk food isn't very filling, it can take a lot to make you feel full, so something high in calories that you need to eat a lot of in order to feel full equals tons of empty calories. Two, it has no nutritional value, if she was to eat only junk food chances are she'd end up malnourished, as she'd be getting nothing but fat, and sodium, and sugar, and empty calories. Three, logically, it makes no sense. Maybe if you had a tape worm or something sure, but eating only junk food, unless you're living off like, one single serving bag of chips a day or something, but if you're eating junk food multiple times a day instead of meals, chances are you'll be comsuming more calories than the normal person, and if you're still overeating, you cannot lose weight. Unless you cut calories and burn more calories than you take in, you won't ever lose weight.
 
Reply from Rickie, Age 13 - 10/21/09  - IP#: 88.103.64.xxx
This goal is too hard for you, I think. You are tall for your age, so ideal would be 110 - 115 pounds.