From malak, Age 11 - 07/27/09 - IP#:  Click here to reply  
Ht. 5'2", Start: 129 lb, Today: 129 lb (BMI %tile: 93), Goal: 100 lb - hey ive been doig soccer by myself ,like kicking it atound and also running .so i hope i see results also wats a spin class?
Reply from Brooke, Age 12 - 07/28/09  - IP#:
Spin classes are really good for the legs,thighs,back,and abs.
Yoga is really really good too.
Reply from malak, Age 11 - 07/28/09  - IP#:
Reply from Christine, Age 17 - 07/28/09  - IP#:
Great job on the running and soccer!
A spin class is pretty much riding a stationary bike, but they're pretty tough.