From nikkita, Age 11 - 05/13/09 - IP#: 75.120.152.xxx  Click here to reply  
Ht. 4'8", Start: 190 lb, Today: 183 lb (BMI %tile: 98), Goal: 165 lb - i love swimming but im too fat to join swim team and my family is too poor to buy a pool.can anyone help me (give me some ways to stay motovatide )all my friends are skinny and when we play tag there always like run faster nikkita and i say im to fat they always go no your not and they just dont know how it feels and i feel so horrible!!!!!!!!!!!!!!!!!!111i hate mysef for eating i have a trampoline but its too hot to jump
PLEASE HELP ME
Reply from ..., Age 15 - 05/20/09  - IP#: 75.66.64.xxx
hii, it DOES depend on the climate, though most people when they say "too hot" are basically just complaining, it can get hot enough in plenty of places where it is dangerous to be out in the heat for too long. Heat stroke, heat exhaustion, sunburns, etc. can happen and be VERY dangerous sometimes even deadly, so you definitely need to pay attention to the temperature, and don't assume the hotter the better. Sweating is good, sure, but if it's hot enough, exerting yourself in heat can kill you quite easily...
 
Reply from hii, Age 13 - 05/13/09  - IP#: 192.18.101.xxx
its too hot?! really i run three miles in the hot weathr and thats even better!! because ull sweat more! go on the trampoline instead of eating. read me other tip below! good luck!