From Kanani, Age 12 - 01/02/09 - IP#:  Click here to reply  
Ht. 5'3", Start: 150 lb, Today: 148 lb (BMI %tile: 96), Goal: 120 lb - Ever since 4th grade I've gained a lot of weight. I'm less confindent than I was before. My grandma had diabeties and now so does my older sisterm My mom says that I need to lose weight before I become like them. I'm tired of being this way and hearing her say this hurts me. I really need sum HELP!!!!!!
Reply from Karren - 01/11/09  - IP#:
Your moms right even though the truth hurts. You need to lose weight. Just cut out half the junk,drink more water,eat more fruit and veg and exercise more. Soon the weight will just fall off and you will have a perfect flat tummy.