From Sawyer, Age 12 - 08/18/08 - IP#: 66.94.123.xxx Click here to reply Ht. 5'5", Start: 220 lb, Today: 220 lb (BMI %tile: 98), Goal: 110 lb - Hi, I really want to lose weight. I just feel...bad you know? Could someone please tell me what exerscises are best for losing weight in the stomach, and thighs?
Reply from Ellie, Age 12 - 08/18/08 - IP#: 69.110.31.xxx Crunches
Reply from keytomyheart, Age 15 - 08/18/08 - IP#: 71.185.131.xxx Yoga, Pilates, jumping jack, lunges, and squats work really well. Don't feel bad! Asking for help and admitting you want to be healthier is the first step to getting fit. :) Exercise and eat healthy (with a treat once or twice a week) and I promise you'll loose weight.
Reply from Christa, Age 11 - 08/18/08 - IP#: 67.234.172.xxx sit ups and pull ups work really well
