From Christie, Age 12 - 12/18/04 - IP#:  Click here to reply  
Ack! I'm 5'6 and just hit 200 pounds! I can already pinch five inches of fat from my belly. Except for eating well and excersizing, are there any more tips to loose this fat?
Reply from abby*, Age 12 - 01/17/05  - IP#:
You can loose it if you put your mind to it.. and make sure you stick to healthy eating and dont say "ok im going to start my diet tomorrow"... because when i did that i just gained more weight..i lost 20 pounds in just one month all i did was eat healthy and exercise 6 days a week. try finding something that you like for exercising and change the exercise quite a bit or else you will get bored...and try eating lots of fruits and veggies to replace Junk food...and have smaller porsions... also drink atleast 3 BIG glasses of water or milk a day it will help you loose the weight (read it in a magazine).. i know that you can do it...I wish you the best of luck i have lots more tips or if you have anymore quetions and if you have a screename IM me on xOaddicatedtOuxO or email me on Abbz*
Reply from montana, Age 12 - 12/19/04  - IP#:
christie to help u loose weight try joging/walking everyday eat healthy get at least 30 mins of exersize a day good luck!