From Brianna, Age 12 - 12/06/04 - IP#: 69.151.154.xxx  Click here to reply  
Hey. How do you 'shape' your stomach? I would like to lose about 20 pounds, but I think if I 'tone' my body i will lose weight. I want better abs. I also want to tone my legs. Help?
Reply from Kelly, Age 14 - 12/06/04  - IP#: 24.7.116.xxx
well, brianna, for starters, the internet is a wonderful tool you shouldn't waste. go to google.com and type in what your looking for, like for example "toning abs" or "toning legs" and leaf through your results for ideas. other than that, i must say i don't know much about toning, but crunches are, of course, wonderful for your abs