From montana, Age 12 - 09/16/04 - IP#:  Click here to reply  
ok does anybody have any exersises that really work that i can do because i need to loose at least 34 pounds before i see my best friend that i havent seen in like 3 or more years
Reply from Aleesha, Age 12 - 09/17/04  - IP#:
maybe you should try running, it excercises everything including your abs. I no you probably hate running like i do, but it'll help. plus u probably can't lose that much in that much time, but if you build some muscle you'll look less flabby.
Reply from montana, Age 13 - 09/16/04  - IP#:
ok thanks
Reply from Annie, Age 12 - 09/16/04  - IP#:
I'm not so sure if you can loose 34 pounds in just a few weeks. But maybe in like 3 or 4 you can if you work really hard and set your mind to it. One exercise I know of is pull ups. After a lot of them you will feel burning in your abs. That is a good sign. That means you're burning fat and tightening your abs. TRY IT!