From chel, Age 13 - 08/05/04 - IP#: 152.163.253.xxx  Click here to reply  
Hey im about 178 and i am 5'4" i have like no self control over what i eat at all and im usually to lazy to exersise :( .. but does anybody have any tips or anything about how i can lose weight i wanna lose about 60 lbs and i know it will take some time but that doesnt matter to me i just want a good way to lose it ...... would anybody like to be my weight buddy if so e-mail me at Chelsums91@aol.com
Reply from chelsey l., Age 12 - 08/15/04  - IP#: 68.9.65.xxx
hey chel,
my name is chelsey l. you shouldent push yourself into trying to loose wieght, you dont have to drink slimfast, or eat dieting bars, or take pills, to loose wieght! hey heres a couple of foods im eating to try to loose wieght although the foods are healy they taste great, salad(i hate salad but this time i made an exepsoun)whith crutons, salad dressing,and bits of beacon its awsome man. oranges i love oranges, drink 7 to 8 glasses of water a day.stay away from fats and oils, no soda unless its diet soda but you can drink that every other week. well this is chel l. P.S WRIGHT BACK TO ME ABOUT OTHER PROBLEMS WHERE IT SAYS ON THE FIRST PAGE CHELSEY L.
 
Reply from mariyoko, Age 9 - 08/11/04  - IP#: 69.212.38.xxx
Is Albert a nice guy?? albert >>>dow there
 
Reply from Mandy, Age 15 - 08/08/04  - IP#: 67.128.52.xxx
well if your ever sitting around watching tv, when you know you should be exercising, put it on an exercising channel..like fit tv...it makes you want to get up and do it with them
also eat healthy..and if you have any cravings late at night or your bored so you want to eat...use mouthwash or brush your teeth...this is good because usually you dont want to eat when you have this taste in your mouth.
also, try to keep yourself busy so you wont eat when your bored.
good luck :)
 
Reply from jessie, Age 12 - 08/07/04  - IP#: 66.159.183.xxx
OMG.. that sounds just like me and i want to lose just as much weight. one thing that wroked for me was the south beach diet. it worked good i just gave in to easy. that is why i am going to try it again. but this time be stronger. you should try it but what ever you do.. try your best NOT to give in.
GOOD-LUCK!
 
Reply from Victoria, Age 12 - 08/07/04  - IP#: 66.189.55.xxx
hey i am 5'4" and weigh 124...but i did weigh 154. I did it all with the southbeach diet. I lost 30 pounds in 4 months. I feel great. Email me at pictureperfect20022000@yahoo.com for more info on the diet
 
Reply from albert, Age 18 - 08/07/04  - IP#: 66.138.254.xxx
hey i hope u do well. i know u can do it :) just take it slow and progress and stay confident and focused take care and god bless