From Michelle, Age 12 - 08/04/04 - IP#: 65.7.177.xxx  Click here to reply  
I've been putting on a lot of weight latley. I'm 28% body fat and weigh 145 pounds. But i keep getting larger I grow out of clothes when a week and all my clothes are really tight. Does anyone else have this problem? I feel like I cant control what goes into my mouth. It's like okay I'll have one cupcake and then i wind up having 3! If anyone else is in this place andswer me plz!!!1
Reply from chelsea, Age 13 - 09/21/04  - IP#: 216.37.159.xxx
dont worry, i have the same problem...i eat and eat and eat like there is no end to my stomach. i really need to find a way to fix this too but i know i am not alone
 
Reply from Mike, Age 13 - 08/11/04  - IP#: 4.165.99.xxx
Try to cut down on sweets and junk food. Every time you want sometin to eat think if you are really hungry or if you just feel like eating. Try to keep busy itll help u to keep your mind off food
 
Reply from Victoria, Age 12 - 08/09/04  - IP#: 66.189.55.xxx
just think...a moment on the lips...a lifetime on the hips..that always helps me
 
Reply from kenzie, Age 12 - 08/05/04  - IP#: 68.110.29.xxx
I had the same thing. Next time you go of a cookie think a cookie is good for 5 mins.But being in shape feel alot better longer.only have three meals a day and one healthy snack like a friut salad