From montana, Age 12 - 07/18/04 - IP#: 198.81.26.xxx  Click here to reply  
i have been riding my bike and doing exercises more but i need to loose weight i have been eating sugar its a really bad habbit so if any one has any tips or any websites i would love to know thenks for the help
Reply from Jacquie, Age 15 - 07/19/04  - IP#: 4.131.23.xxx
a tip for the suger brush your teeth everytime you think about suger or want a peice of candy brush your teeth it helps i know it sounds dumb but it helps and you get white teeth
Good luck
 
Reply from bonie, Age 12 - 07/18/04  - IP#: 207.254.227.xxx
this is a good website try myjellybean.com and go to chat and then choose fitness nutrition
 
Reply from brittany, Age 12 - 07/18/04  - IP#: 198.81.26.xxx
i need to lose it in 3 weels
 
Reply from clifford, Age 15 - 07/18/04  - IP#: 67.40.165.xxx
Well u can have the sugar just like maybe a lil once a week that way ur not depriving urself and it sounds like ur doing good with excercise but now its the eating just try to not eat sugar as much and like have a lil sugary treat oce or twice a week and then leave it atthat and stuff to fight cravings brush ur teeth and drink water those both help well good luck