From Katelyn, Age 13 - 05/11/04 - IP#: 152.163.253.xxx  Click here to reply  
look... i know that i have to eat a healthy diet, but how do u stop the cravings? When i am in a bad mood i eat. i lost 30 pounds and then gained it right back. please help. i wiegh 240.if u want my aol screen name is Verybored544
Reply from megg, Age 12 - 05/13/04  - IP#: 64.12.116.xxx
when u want to eat and u know ur not hungry get a glass of water!!!		 
Reply from Ginny, Age 14 - 05/12/04  - IP#: 12.21.134.xxx
Okay, you can control what you eat! You dont have to eat something just because you feel like eating, let your stomach tell you when youre hungry! Not your mind! Try to eat more fruits and less fatty foods like french fries or bread!