From Isaac, Age 10 - 04/30/04 - IP#: 205.188.117.xxx  Click here to reply  
I'm 35pounds overweight.I'm so depressed about it I cry at night. Any Ideals about how to lose weight?
Reply from Isaac, Age 10 - 05/01/04  - IP#: 152.163.252.xxx
I currently have a broken thumb.
 
Reply from Marilyn, Age 38 - 04/30/04  - IP#: 216.79.174.xxx
Issac-You should talk to your parents about how you are feeling. They may want to take you to your family doctor for a checkup. If your health will allow it here are somethings you can do: Get moving in any way you are able: Walk, ride a bike, play sports with friends. If you can't do any of those for some reason, think of the ways you can move and do them. Talk to your parents or guardian about the things you eat. Try to find snacks that you like that are also good for you.
Talk to your parents first about trying some of these things. Good luck. Marilyn