From Blaise, Age 11 - 04/14/04 - IP#: 152.163.253.xxx  Click here to reply  
I am 11 years old and I am at least 30 pound over weight AND I HATE IT i cant do anything i get misstaked for the rilly fat kids aall the time can any one help me? e-mail me at Blaiserules@aol.com think you
Reply from x man, Age 11 - 03/06/06  - IP#: 70.168.156.xxx
I used to be over weight but know i am nomal want to know how i did it?Well if you want to lose some weight you have to start eating more fruits and vedibles and geting a lot of exrosise.What ever you do dont drink a lot of soda that is very bad for you drink a lot of milk good luck.
 
Reply from Brittney, Age 12 - 06/20/04  - IP#: 198.81.26.xxx
Listen, my name is Brittney, I looked up on the internet and found out that if you drink less cokes and carbinated water that might help a little. Also there are some excercises you could do to lose weight. Like lay on your back , knees pushed in like you are going to do a sit-up, then count 1-to-2, then raise your legs up at a 45` angle(degrees) hold that for 5 seconds do that for a while for at least 12 times.