From Emily, Age 12 - 04/07/04 - IP#: 24.214.105.xxx  Click here to reply  
i am overweight and I need help. I really want to lose at least 30 lbs. Any tips?
Reply from Me, Age 13 - 07/19/04  - IP#: 205.188.116.xxx
Do not stop eating...Exercise..go on a diet...and reduce what you eat. Stop eating sweets..such as.. Candy chips popcorn don't drink soda...Exerices a lil a day.
 
Reply from montana, Age 12 - 07/05/04  - IP#: 198.81.26.xxx
you need ceral or something healthy for breakfast because breakfast is the most important meal of the day
 
Reply from Dana, Age 10 - 04/10/04  - IP#: 64.170.153.xxx
Don't eat just cereal! You need protien so you don't lose muscle, unsaturated fats for other problems in your organs and vegetables so you don't get constapated (kind of gross, but true).
 
Reply from Reflection, Age 12 - 04/08/04  - IP#: 24.121.16.xxx
you should definitaly try "fattys weight loss challenge" you eat strictly cereal and nothing else, if that doesnt work your then i suggest puting down the fork