From nic, Age 12 - 04/04/04 - IP#: 68.14.80.xxx  Click here to reply  
i need help to loose 15 pounds by june. please help becuas ei want to weigh 100 pounds but i cant control how much i eat! help please !!
Reply from Ashley, Age 12 - 04/10/04  - IP#: 207.6.216.xxx
It soundsl ike your only 115 pounds is that right? If so don't worry about it. I'm 5'2 in a half inches and 115. Ya i want to diet but take things slowly. Cut back on things and replace em with healthy stuff. By the way its good to count how many things you ate and try replacing junky with healthy
 
Reply from Helen, Age 12 - 04/05/04  - IP#: 24.233.68.xxx
Well first of all how much do you weigh exactly?
Here are some ways to lose weight fast....
1. You need to control what you eat. For example- instead of having a cookie for a snack have an apple
2.Dont eat just cause you feel like it.
3. get ALOT of exercise ( i noticed that you can loose 1 pound a day just by doing all this) it works for me anyway