From alliey, Age 12 - 02/17/04 - IP#: 152.163.253.xxx  Click here to reply  
hi everyone! i'm 4ft9in and weigh 115 pounds. does anyone out there have any diet tips? well see u later! bye!
Reply from ~sammy~, Age 13 - 02/19/04  - IP#: 12.215.223.xxx
hi aliey,
wats^? ok i have a couple of diet tips for you!!!
1. take walks with your mom and little/big, bro /sis! every day my sister jessica is a little brat and won't walk with me so i walk with my mom or around the mall with my mom!!
2. you could eat the right foods like out of the food group chain! only eat 1 sweet candy of fattening fodd once every 3 weeks and you might lose the wieght that you want!!
3. if you play a stort like cheerleadering you should excersize alot at like practices or even at home in your room listening to your favortie song helps a lot!! ( well 4 me at least)!!
well i hope that these tips will work for you!!
your friend,
~sammy~