From Steven, Age 12 - 12/31/03 - IP#: 81.110.238.xxx  Click here to reply  
I was just wondering.... how many calories should a 12 yar old eat in a day? It would be nice to also know how many grams of fat averagely they should have?
Reply from kyla, Age 12 - 01/01/04  - IP#: 65.69.49.xxx
if your dieting then have around 1300-1500.............
if not have 1500-2000.................................
good luck