From jamie, Age 12 - 06/27/08 - IP#: 211.30.120.xxx  Click here to reply  
Ht. 147 cm, Start: 80 kg, Today: 80 kg, Goal: 50 kg - could someone help me!ive tried to lose weight but i cant keep it off!maybe cause i eat too much..lol...could somebody please help?prefferbely people who use metric please but and help would be nice!
xoxo
XxXjamieXxX
80kg-50kg..can i do it?  (Note: 147 cm, 80 kg is 4'9", 176 lb.)
Reply from lara, Age 11 - 08/26/08  - IP#: 218.186.13.xxx
hey!i use metric!
of course u could reach your goal, jus try to excersise more and cut down on snacks.
also, if u want to find how much calories u will burn during different excersises, go to google and search calorie calculator
 
Reply from matt, Age 18 - 07/06/08  - IP#: 71.132.209.xxx
well thats good you want to lose weight i think you can do it just cut back on some foods, and replace some you should see a difference, if you want to talk more email: wildernes33393@yahoo.com
 
Reply from any, Age 11 - 06/27/08  - IP#: 24.108.182.xxx
i want to lose the same amount of wate as u. Just exscire size and eat healthy. for exscire ieach day u could get a stool step on it and off it and see how many times u can do it in 2 mins