From Brooklyn, Age 12 - 05/27/08 - IP#: 70.49.194.xxx  Click here to reply  
Ht. 5'4", Start: 196 lb, Today: 149 lb, Goal: 110 lb - Hey everyone! I am new to this so ill just start! Ok so here is my success! I Trust me i turned down alot of treats! I have shrunk my stomach and i just don't eat as much! I love working out and im very Hyper! I uised to be a couch patatoe and eat Junk food ALL the time! But now if im hungry i'll grab a yogurt or fruit! Sometimes i'll cheat and have smart food but it is still like really healthy! I used to just sit and watch TV but now when iwatch it i'll sit on the floor and like strtch while im doing it! My parents tell me i can't stay still anymore LOL!! And it is totally true! I will always go out and jump on my trampoline or go for a bike ride or practice my cheers for my squad and sometimes i'll practice my soccer but i do enough of that! Anyway I used to get major cramps but NOW I don't losing this weight has made me so energetic! If you need any advice just respond!! Ok, i'll talk later!! Bye!
Reply from Brooklyn, Age 12 - 06/30/08  - IP#: 70.49.195.xxx
Hey!! Well, I still eat watever my parents make...like they will make steak and patatoes and veggies...but ill like have like half the steak, half the patatoe, and lots of veggies. I am NOT telling you to starve you yourself...but just only eat how much u NEED!! And dont eat fast...eat SLOW because when you eat slow then you dont eat as much because it is said that you dont know that you are full until 20 minutes after you take your first bite!!
 
Reply from Sapphire, Age 12 - 06/22/08  - IP#: 24.19.98.xxx
Wow good job on losing weight and gettin grid of cramps. I'm trying to lose some weight too because i'm kind of overweight. What kinds of things were you eating during the time you were trying to lose weight?
 
Reply from Lacey, Age 11 - 06/02/08  - IP#: 64.136.212.xxx
hey i am exsactly like you the way you used to be. but i exsercise alot and there are no changes in my wieght and i watch my eating agian nothing can you help me