From Holly, Age 11 - 05/06/16 - IP#: 1.178.135.xxx  Click here to reply  
Ht. 145 cm, Start: 49 kg, Today: 49 kg (BMI %tile: 92), Goal: 43 kg - I cant seem to lose weight iv'e tried absolutely everything. Help please!!  (Note: 145 cm, 49 kg is 4'9.1", 108.027 lb.)
Reply from Royyan, Age 12 - 05/17/16  - IP#: 41.13.80.xxx
Just start by cutting what you eat in half, exercise at least 1 hour a day,drink at least 2 litres of water per day, eat lots of fruits & vegetables & be very patient. If you do this you would easily lose weight.